Facebook Rehab: The halfway point

Hi readers 🙂

I recently blogged about my intention to cut out Facebook for a month. I thought I’d share a few side-effects now that I’m at the halfway point.

1.) iPhone battery lasts longer. The battery on this wondrous phone is awful, but it’s much less awful now that I no longer screw around on Facebook all the time.

2.) More efficient use of daily time. I used to wake up before sunrise, but then over coffee, I’d start Facebooking. Somebody please, cue up your favorite rendition of “Who Knows Where the Time Goes?” because that’s the very question I used to ask myself whenever my time disappeared into the Facebook vortex. I gladly report that this is no longer a problem.

Facebook vortex *

3.) Less anxiety. When I was cruising facebook aimlessly, I had guilt sitting like a rock in my belly. This is no longer the case and I gladly report that I am less anxious.

4.) Self-pity. Yeah, I know–not a desirable side-effect. I’d feel frustrated sometimes, like that painful, mouthwatering sensation that overtakes your body when you’re not allowed to take a potato chip from the plate of Lays sitting in front of you. One night, thanks to my TiVo, I did a 24 marathon and finally watched the last 6 episodes of the series. As the final minutes played out and I cried with Chloe O’Brian and watched Jack Bauer fade away, I actually felt sorry for myself that I couldn’t whine about the end of my favorite show on facebook.  I thought, ‘Lose facebook AND 24 in the same week?’ Anyway, I got over it 5 minutes later. Sometimes my husband sits near me, logs in, and says something like, “Ohh, so and so posted her first pregnancy picture.” Insert itch-that-can’t-be-scratched sensation. How many times did I want to bitch to the facebook community about Italy’s crybaby tactics on South Africa’s fields? Many times, but I engaged in animated discussions about it with my husband and father instead. Sidenote: How crazy was Italy vs. Slovakia??!

5.) True face time. I admit that I’m generally over-addicted to my iPhone. The apps, the email, the games, and worst of all, the facebook. Now that I use my phone a lot less, I’ve become keenly aware of people who are plugged into their smartphones–I’m talking zero eye contact during a conversation so long as the damn phone is in their hands. I readily recognize that this is a growing epidemic of rudeness, and I renounce this awful behavior for my part. I vow not to look at random info on my phone while talking to people. This new self-imposed rule has enabled me to converse meaningfully with people in a pre-smartphone way: no distractions, complete focus. Of course, I owe my friends and loved ones that courtesy anyway.

Bottom line: Life was always good, but these days, life is better; I’d be lying, however, if I said I didn’t miss facebook.

Photo Credit: “Facebook is Scary” by Kevin Saff


  • Kristina

    June 26, 2010

    Wow, so glad at least one other person feels that texting in the presence of others is rude. It kind of reminds me of passing notes in class and everyone but the people involved were wondering what was written on those things. Spending time away from phones, TV, computers and the like makes you realize there are much better ways of using your time. That said, time to log off!! hehe

    • sunnyglobaldiva

      June 28, 2010

      Haha about the passing notes Kristina! It’s so true though how much time you get back when you leave those things…


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